March 1, 2008

  • Cooking with almost Dr. J

    Its time for another episode of cooking with almost Dr J. This recipe is fairly simple and quick, and i usually use the pre-packaged filets from whole foods

    Garlic and Lemon Marinated Salmon

    2 6 oz salmon steaks (or filets)
    1/3 cup olive oil
    4 cloves of garlic, chopped
    Juice of ½ a lemon
    2 tablespoons of Dijon mustard
    1 teaspoon of Cayenne pepper (or in my case, habanero)
    Salt and Pepper
    Fresh Dill, for garnish (optional)

    Salmon%20finished.jpg

    Combine
    oil, garlic, lemon, mustard, pepper and salt in a shallow dish. Whisk
    together. Add in the salmon steaks, and coat them with the marinade.
    Let the whole mess sit for about 30 minutes.

    Pre-heat your oven to 350. Transfer the salmon to a baking dish (or
    even better, marinate them in it!) and bake for 8-9 minutes on a side.
    Remove, add salt and pepper to taste, slap on some dill
    and you’re done!

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